Does anyone here Crossfit?
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mmccartneydc
Everyone, Registered Users Posts: 3,358
Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL
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No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.mmccartneydc:Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL -
I do stuff like it. Flipping tires and lifting stuff but its really just what I do lol I do yoga and the insanity workout for exercise. ..though sporadically lol. Ive lost around 75 # and gettin a sixpack that ive never had. I would like to do real crossfit but its expensive and im not a social creature in person lol
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I try to avoid it. Hate to waste time on a crossthreaded bolt. Sounds like you must mess up LOT threads.
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You mean like the people who tries to be the best at exercising? Nah
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This^^^ is why I don't do it.Unicorn:
No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.mmccartneydc:Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL -
BRO SCIENCE!danielzreyes:You mean like the people who tries to be the best at exercising? Nah -
No because I think the risks outweigh the rewards. My sister is always fixing CF'ers with varying degrees of injuries. Eat right and exercise...simple.
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Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro!
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Thanks bro. Feels great. Im sure getting of ALL pharmaceuticals helped. Extra skin sucks.mmccartneydc:Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro! -
I swear, you would crossfit if you knew how awesome I am at fixing people. Just sayin. (Ro!)danielzreyes:
This^^^ is why I don't do it.Unicorn:
No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.mmccartneydc:Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL -
Ouch...... I think my back hurts..... can someone fix me?Unicorn:
I swear, you would crossfit if you knew how awesome I am at fixing people. Just sayin. (Ro!)danielzreyes:
This^^^ is why I don't do it.Unicorn:
No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.mmccartneydc:Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL -
making me sweat just thinking about it.... oh wait no I just walked up some stairs!
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Did it for a year, tore me up.
