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Does anyone here Crossfit?

mmccartneydcmmccartneydc Everyone, Registered Users Posts: 3,358
in Non Cigar Related
Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL
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  • UnicornUnicorn Everyone, Registered Users Posts: 444
    mmccartneydc:
    Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL
    No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.
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  • wahooschockwahooschock Everyone, Registered Users Posts: 641
    I do stuff like it. Flipping tires and lifting stuff but its really just what I do lol I do yoga and the insanity workout for exercise. ..though sporadically lol. Ive lost around 75 # and gettin a sixpack that ive never had. I would like to do real crossfit but its expensive and im not a social creature in person lol
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  • Bob LukenBob Luken Everyone, Registered Users Posts: 3,664
    I try to avoid it. Hate to waste time on a crossthreaded bolt. Sounds like you must mess up LOT threads.
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  • danielzreyesdanielzreyes Everyone, Registered Users Posts: 6,739
    You mean like the people who tries to be the best at exercising? Nah
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  • danielzreyesdanielzreyes Everyone, Registered Users Posts: 6,739
    Unicorn:
    mmccartneydc:
    Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL
    No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.
    This^^^ is why I don't do it.
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  • jgibvjgibv Everyone, Registered Users Posts: 5,996
    danielzreyes:
    You mean like the people who tries to be the best at exercising? Nah
    BRO SCIENCE!
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  • james40james40 Everyone, Registered Users Posts: 3,450
    No because I think the risks outweigh the rewards. My sister is always fixing CF'ers with varying degrees of injuries. Eat right and exercise...simple.
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  • mmccartneydcmmccartneydc Everyone, Registered Users Posts: 3,358
    Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro!
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  • wahooschockwahooschock Everyone, Registered Users Posts: 641
    mmccartneydc:
    Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro!
    Thanks bro. Feels great. Im sure getting of ALL pharmaceuticals helped. Extra skin sucks.
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  • UnicornUnicorn Everyone, Registered Users Posts: 444
    danielzreyes:
    Unicorn:
    mmccartneydc:
    Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL
    No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.
    This^^^ is why I don't do it.
    I swear, you would crossfit if you knew how awesome I am at fixing people. Just sayin. (Ro!)
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  • jadeltjadelt Everyone, Registered Users Posts: 766
    Unicorn:
    danielzreyes:
    Unicorn:
    mmccartneydc:
    Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL
    No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.
    This^^^ is why I don't do it.
    I swear, you would crossfit if you knew how awesome I am at fixing people. Just sayin. (Ro!)
    Ouch...... I think my back hurts..... can someone fix me?
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  • Big''nBall''nBig''nBall''n Everyone, Registered Users Posts: 311
    making me sweat just thinking about it.... oh wait no I just walked up some stairs!
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  • Glock1975Glock1975 Everyone, Registered Users Posts: 4,372
    Did it for a year, tore me up.
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