ruthless..

deejmemixx
deejmemixx Everyone, Registered Users Posts: 3,064
Just started this workout program..and holy sheep nuts it will let ya know you are out of shape.

Comments

  • roland_7707
    roland_7707 Everyone, Registered Users Posts: 2,647
    Whatcha do????
  • deejmemixx
    deejmemixx Everyone, Registered Users Posts: 3,064
    Its a 20 min workout. 20 diff versions. Its a non stop workout using the "confusion" method it maximize your workout in a short period if time. I was sweating more than I would after a hour+ at The gym
  • deejmemixx
    deejmemixx Everyone, Registered Users Posts: 3,064
    Month into changing my habits and diet and working out I am down 10 pounds...RUTHLESSSSSS
  • roland_7707
    roland_7707 Everyone, Registered Users Posts: 2,647
    Nice, congrats man. Light one up!
  • deejmemixx
    deejmemixx Everyone, Registered Users Posts: 3,064
    Vacations suck for diets....I hate you disney